Category: 女性
褪黑激素是人體松果體在黑暗中自然產生的一種荷爾蒙，有助於調節生理時鐘與睡眠。部分研究顯示，補充褪黑激素可能有助於縮短入睡時間並增加總睡眠時長。
雖然褪黑激素沒有建議每日攝取量（RDA），但研究指出，攝取時間比劑量更重要，才能讓褪黑激素發揮最佳的助眠效果。
**這些陳述未經美國食品藥物管理局評估。本產品不適用於診斷、治療、治癒或預防任何疾病。由於每個人的體質不同，營養需求也因人而異，因此效果可能有所差異。12歲以下兒童、65歲以上長者、孕婦及哺乳期婦女，使用前應諮詢醫師或專業醫療人員。
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I’ve tried a lot of sleep aids and these gummies are the first that don’t leave me foggy the next morning, even after waking up at 3 a.m. The passion fruit jasmine tea flavor is subtle and pleasant, and the tartness covers any melatonin aftertaste completely.
The passion fruit jasmine tea taste is so delicate and not at all syrupy, which makes taking my nightly dose feel like a little ritual instead of a chore. I've noticed I drift off more naturally within about half an hour, and I wake up without that groggy haze I used to get.
These gummies have a lovely, subtle passion fruit and jasmine tea flavor that makes taking them before bed feel like a little ritual. I’ve noticed I fall asleep much faster and actually stay asleep through the night now. It’s nice to finally get a full night’s rest after weeks of tossing and turning
